You never plan for a yeast infection, but it is something that happens without notice to quite a few people. Handling the infection in an improper manner can lead to further irritation or more serious health-related issues. This article will provide you with some sound advice for handling infections.

Profuse sweat encourages a humid, warm environment. This type of environment is conductive to the growth of yeast. Cotton and natural fibers are a wonderful material to wear. Natural fibers wicks moisture away. Try to keep away from synthetics like Lycra, nylon or spandex. All of these man-made fabrics trap moisture that promotes the growth of yeast.

Yeast Infections

Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Stress can have a huge impact on your body’s immune system and thus hinders your body’s ability to fight yeast infections.

If you are likely to get yeast infections repeatedly, consider using different bathing products. Avoid soaps and cleansers that contain fragrances and dyes. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Rather, stick with milder, hypoallergenic options.

Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream can interfere with your birth control methods. Rather, try to abstain until the infection has subsided. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.

Yeast Infection

Yogurt helps you. If you think you might be coming down with a yeast infection, start eating yogurt. This food contains acidophilus, which is a healthy bacteria. When your body takes in more yogurt, the bad bacteria that cause yeast infections are reduced, and the yeast infection can heal faster.

To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic is a great food for reduction and prevention in treating yeast infections. Non-odorous garlic pills can be purchased at most drug stores. Adding about two cups of a healthy yogurt to your diet each day can increase the healing.

Yeast Infection

A yeast infection is an infection that can crop up unexpectedly at what may seem like the most inconvenient time possible. They are not something most women plan for. That said, there is a solution. Take the ideas you learned here and use them to live your life free from yeast infection.

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